When you realize that you and you alone have the power to change everything you don’t love in your life, then it’s time to get to work and reinvent yourself!

The above photos are me. No filters. Vulnerable and exposed. Before and now.

What changed? Everything. And I’m not done…

For years I was in bed with stomach issues. It seemed no matter what I ate, I got sick. I had found ways to work with chronic pain but I wasn’t living I was surviving. I knew it, but didn’t know what to do about it. Doctors couldn’t help me, friends were tired of hearing me complain, I had basically given up. I was self medicating to forget my misery and my body was shutting down.

Conventional doctors couldn’t help me. No one was going to solve my problems but me.

So I did research. I found many pieces to my puzzle and started putting them together. I found a successful path to dietary health at last. Low histamine foods were a big part of the solution. Finding out about my chemical sensitivity was another game changer. After setting myself up for dietary success, mental health and physical fitness followed. The better I felt, the more I craved the good. The more wins I had, the more I wanted to help others find the solutions I had found.

I have a specific journey that gave me unique tools to help others succeed in feeling healthy and truly living.

If you’re ready to start feeling great again, send me a text 646-207-8642 or email me at copperkeyphoto@gmail.com

I ask you questions and at the end of our chat, I give you one meal plan, one mental health exercise and one book, documentary or podcast recommendation.

When you decide to move forward, here are some things you can expect:

We find foods that nourishing your body and have short prep times so you can eat better now!

We craft a diet that leaves you feeling full and happy.

We go through your home and replace old personal care and cleaning products with new ones that will serve you better.

You will be rewarding yourself regularly.

People you know will stop saying “Um hmmm, you’re looking great!” and start saying “Ok but what are you doing?!”

You will feel happier. You will feel alive and creative again. You will feel empowered.

You will change and grow and the people around you might need a moment to catch up.

You will have to purchase new clothing for your new body.

You will be addicted to the best you.

You will inspire those around you and create joy wherever you go.

You will receive: recipes, food guides, resource materials, inspiration, physical and mental health techniques and tools, motivation, cheer squad, playlists, product guides and resources for improved living, retreat recommendations and so much more.

Ready to craft the new you? Let’s get started!

Are you ready to clean house?

Learning more about the products in your home can help you craft your environment to promote wellness.

You might not realize that the soap you use to wash your dishes causes your headaches. What do you do if that’s the case? You can’t not do the dishes. True. That’s where I can help.

There are many solutions that will save you money and save your health. I’m excited to share them with you!

Book your Clean House Session Today!

Please note that I am not a doctor nor a nutritionist nor a licensed therapist. I am a human who figured some things out and who’s eager to share the knowledge and the love.